Specific points around the feet and ankles relate to every part, organ and gland in the entire body. Manipulating these points enables each of the body’s systems to return to a state of balance, and re-establishes physical and spiritual equilibrium. Blocked energies are released, circulation improved, and an overall sense of well-being can be achieved. Very effective for assisting the body to release stored toxins, a Reflexology session is very grounding and many people reach a very deep state of relaxation: that lovely space between awake and asleep, when your brain gets out of the way, and your body can get the healing it needs.
A reflexology session is usually performed fully-clothed, lying on a treatment table, with pillows for your comfort, and a blanket if you wish. We will work on your feet and lower legs below the knee. A session can be 30 or 60 minutes, or Reflexology is wonderful when combined with a Massage or Ion Cleanse treatment.